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Ellie Herman’s Pilates Props Workbook
Original price was: €20.64.€15.39Current price is: €15.39.
Discussing the role of “props” in the Pilates workout program, the author of Pilates For Dummies shows reader how to incorporate exercise balls, mats, and foam rollers into the traditional Pilates workout, thereby enhancing the experience. Original.
Ellie Herman.
- Auteur(s) : Ellie Herman
- Uitgeverij: Ulysses Press
- ISBN : 9781569754146
- Taal : Engels
- Uitvoering : Paperback
- Aantal pagina’s : 96
- Verschijningsdatum : augustus 2004
- Gewicht : 308
- Afmetingen : 231 x 192 x 9 mm.
- Thema : Lichaamsbeweging- en workout boeken
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